Soaking Meditation

Bath time, for her, is as sacred as Sunday mass, and as soothing to her body as yoga might be for those who practice it.

Even though her tub is hers, and hers alone, she lights candles, pours a glass of wine or a mug of herbal tea, sets the radio to play her favorite feed from NPR’s weekend array, and brings a book along.

Sometimes she uses grocery store bubble bath in lavender or mint, but she’s a fan of expensive bubble bars and bath bombs as well.

She especially likes that one from Lush that smells like autumn.

CC BY-NC-ND 4.0 Soaking Meditation by Melissa Bartell is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.