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	<title>Comments on: Mighty Mel</title>
	<atom:link href="http://www.missmeliss.com/2008/01/blog/mighty-mel/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.missmeliss.com/2008/01/blog/mighty-mel/</link>
	<description>MissMeliss.com</description>
	<pubDate>Fri, 10 Oct 2008 21:58:35 +0000</pubDate>
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		<title>By: Sunday Scribblings-Miscellaneous &#171; Becca&#8217;s Byline</title>
		<link>http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8433</link>
		<dc:creator>Sunday Scribblings-Miscellaneous &#171; Becca&#8217;s Byline</dc:creator>
		<pubDate>Mon, 28 Jan 2008 13:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8433</guid>
		<description>[...] Scribblings, for giving my muse a well needed push in the proper direction.A couple of my regular blog buddies have written about their efforts to incorporate exercise into their lives, and so [...]</description>
		<content:encoded><![CDATA[<p>[...] Scribblings, for giving my muse a well needed push in the proper direction.A couple of my regular blog buddies have written about their efforts to incorporate exercise into their lives, and so [...]</p>
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		<title>By: Tawcan</title>
		<link>http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8413</link>
		<dc:creator>Tawcan</dc:creator>
		<pubDate>Fri, 25 Jan 2008 17:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8413</guid>
		<description>You just need to keep up with the excercise. It's hard the first couple weeks but after you get used to it, you will feel great after every workout.

Michele said hi too.</description>
		<content:encoded><![CDATA[<p>You just need to keep up with the excercise. It&#8217;s hard the first couple weeks but after you get used to it, you will feel great after every workout.</p>
<p>Michele said hi too.</p>
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		<title>By: Carl V.</title>
		<link>http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8412</link>
		<dc:creator>Carl V.</dc:creator>
		<pubDate>Fri, 25 Jan 2008 17:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8412</guid>
		<description>I certainly have felt the benefits of regular exercise ever since I got my dog back in October and commenced walking.  In addition to losing 22 pounds I feel so much more alert and well balanced.  I'm glad I have him there to keep me motivated.</description>
		<content:encoded><![CDATA[<p>I certainly have felt the benefits of regular exercise ever since I got my dog back in October and commenced walking.  In addition to losing 22 pounds I feel so much more alert and well balanced.  I&#8217;m glad I have him there to keep me motivated.</p>
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		<title>By: Villiam</title>
		<link>http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8407</link>
		<dc:creator>Villiam</dc:creator>
		<pubDate>Fri, 25 Jan 2008 01:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8407</guid>
		<description>Think each and every on of us felt excitement of work out after brake at least once. It's great feeling so enjoy it while it lasts and be proud whenever you workout instead of skipping it for comfort of sofa or something like that.</description>
		<content:encoded><![CDATA[<p>Think each and every on of us felt excitement of work out after brake at least once. It&#8217;s great feeling so enjoy it while it lasts and be proud whenever you workout instead of skipping it for comfort of sofa or something like that.</p>
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	<item>
		<title>By: logtar</title>
		<link>http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8406</link>
		<dc:creator>logtar</dc:creator>
		<pubDate>Thu, 24 Jan 2008 22:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8406</guid>
		<description>Endorphins are a good thing to get high on.</description>
		<content:encoded><![CDATA[<p>Endorphins are a good thing to get high on.</p>
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	<item>
		<title>By: Becca</title>
		<link>http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8405</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Thu, 24 Jan 2008 22:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.missmeliss.com/2008/01/blog/mighty-mel/#comment-8405</guid>
		<description>I've had a similar experience lately as I'm trying to get back into a walking/bike riding routine.  I always forget how good it feels to get the blood pumping and the joints lubricated.  Yay for endorphins.

Hope you feel better all round :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had a similar experience lately as I&#8217;m trying to get back into a walking/bike riding routine.  I always forget how good it feels to get the blood pumping and the joints lubricated.  Yay for endorphins.</p>
<p>Hope you feel better all round :)</p>
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